Breathe Blog
Breathe NH is dedicated to providing tools founded in research, supported by experts, and supportive to our community.
How Lung Conditions Look Different In Women
Did you know that lung disease appears more severely in women than men? In fact, some lung conditions are almost exclusive to women.
5 Breathing Exercises For Healthier Lungs
Our lungs need to be exercised to build capacity - this is how we maintain healthy lungs. According to “9 Tips For Healthy Lungs” by the Rush academic health system, standard day-to-day movement isn’t enough.
Make Your New Year's Resolution To Quit Smoking
Information how to get started on your quit journey at the top of the year.
Cold Weather Tips
As we brace ourselves for another long winter in New England, it's important to understand the risks of low temperatures, especially when managing respiratory conditions.
Here are some tips on how to breathe easier in the cold.